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Bootcamp: Full Body

A great full body workout for all levels!

  • 18 US dollars
  • Rocke City Pole Fitness

Service Description

This class uses various bodyweight, TRX, and resistance exercises to help you strengthen and tone your whole body! TRX straps allow you to increase or decrease difficulty during bodyweight exercises, and target multiple muscle groups, to provide an effective workout for any level! This class does not use the pole. SNEAKERS RECOMMENDED!


Upcoming Sessions


Contact Details

  • Rocke City Pole Fitness, St. Thomas, USVI

    +13405130450

    rockecitypolefit@gmail.com


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